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Fitness

Fitness

We offer three Fit30 Group Fitness Classes each week coached by Brickhouse Health and Fitness. The classes will be held on Monday, Wednesday, and Friday from 6:30 AM-7:00 AM in the indoor tennis facility starting on Monday, July 27, 2020. 

These 30-minute classes are designed to improve your fitness level, no matter your starting point or ability. Your class time will be spent working toward a better version of yourself through purposeful movement designed to get results.

Functional, bodyweight movements at variable intensities will keep you making progress while also keeping it fun! Each class is closely coached by Brickhouse Health and Fitness owner Ryan Robertson, whose goal is to help you move better and improve your health. Ryan will also be offering personal training services here at Hunting Hills Country Club. 

Please bring a workout mat to class with you each day (not required but recommended). Classes are included in all membership categories Club Under 40 +. Classes are $3 per session for Social and Pool members. Fitness classes are not available for Owner Dining Members.

 If you are interested in membership, please reach out to Sarah Blanchard at sarah@huntinghillscc.com.

Yoga Classes

Just a reminder we are currently offering 2 Yoga Combo Classes each week coached by Ashley Beamer. This class incorporates yoga postures, Pilates mat sequences, and traditional stretches to improve strength, flexibility, and overall well being. All fitness levels are welcome.  It is a great way to start your day.  Classes are Tuesdays 8:00-8:45am and Saturdays 9am-9:45am ,held in the downstairs Blue Ridge Room. 

Meet the Instructor

Ashley Beamer has been involved in health, fitness, and wellness for most of her life. Ashley was the Group Exercise Manager at Carilion Wellness Roanoke (RAC) for almost 15 years. She taught a variety of group classes such as “yogarobics” and modern dance. In 2011, she became a Balanced Body certified full apparatus Pilates trainer. Ashley currently co-owns Pilates at Piccadilly - a Pilates studio offering clients one-on-one and small group training on Pilates equipment. She grew up dancing, has a passion for the art of movement, and loves how it can make people feel about themselves. Ashley says our bodies were designed to move and even small movements can change anyone’s mood and state of mind! 
Certifications:
Balanced Body Pilates Trainer
ACE (American Council on Exercise) - Personal Trainer
ACE - Group Fitness Instructor
ACE specialty Functional Movement
MELT Hand and Foot certified


Water Aerobics

Classes will now be held at the HHCC Pool beginning Tuesday, May 18th, 2021

Tuesday-Thursday from 9:00AM-9:50AM

Meet the Instructor

Sarah Ullman is a retired elementary school teacher with 31 years of experience. Sarah is married with two daughters and two stepchildren. My husband and I have eight grandchildren together! Sarah loves to swim, work out at the gym, read fiction, and work in the garden. She also enjoys painting, traveling, going to the beach, and teaching water aerobics!

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               Health Benefits of Water Aerobics:

  • Increase muscle strength 
  • Build endurance
  • Increases flexibility
  • Low-impact exercise 
  • Alleviates pressure on the joints 
  • Relieves stress and decreases anxiety 
  • Burns calories 
  • Reduces blood pressure
  • Cooling exercise 
  • Popular activity